Hawaiian Recipes ~ Limu Seaweed salad

| Hawaiian Recipe Index |

| Free Recipes |

Ingredients :

• ¼ lb limu manauea (seaweed)
• ¼ lb waiwai eole (seaweed)
• 1 quart torn salad greens
• ½ yellow bell pepper, slivered
• 1 tomato, cut into wedges or diced
• ½ red bell pepper, slivered
• 1 Japanese cucumber, thinly sliced (optional)
• Fat-free salad dressing - recipe follows

Preparation & Cooking Instructions :

1. Clean seaweed; cut into bite-sized pieces.
2. In a large salad bowl, lightly toss the seaweed and vegetables together.
3. Serve with dressing. Makes 6 to 8 servings.
4. For dressing : Combine equal parts of cider vinegar, sugar, and water.