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Apple Raisin Crêpes

 

Recipe Categories : | Crêpes | Apple | MAIN INDEX |

Makes : 8 crêpes


Ingredients :

  • ¾ cup oat bran, uncooked
  • 1 tspn baking powder
  • 1 c skim milk
  • 3 egg whites, slightly beaten
  • 1 tbsp margarine
  • 1 cup ricotta cheese, part skim
  • 1 small apple, finely chopped
  • ¾ cup raisins
  • 1 tbsp confectioners sugar
  • ½ tspn vanilla essence
  • ¾ cup pancake syrup
  • ¼ tspn cinnamon


Preparation and Cooking Instructions :

  1. Combine oat bran and baking powder; add to combined milk, egg whites and margarine, mixing well.
  2. Heat a 6" crêpe pan or skillet over medium heat; lightly coat with nonstick spray or lightly oil before making each crêpe. Pour about ¼ cup batter onto hot prepared pan; immediately tilt pan to coat bottom evenly. Cook 1 to 1½ minutes or until top looks dry. Turn; cook an additional minute. Stack between sheets of wax paper.
  3. Combine ricotta, apple, raisins, sugar and vanilla; mix well. Spoon about 2 tbsp along less evenly browned side of each crêpe. Fold or roll up sides to cover filling.
  4. Combine syrup and cinnamon; heat over medium heat about 2 minutes, stirring occasionally, or until heated through. Just before serving, pour 2 tbsp over each crêpe.