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Baby Barramundi with a Greek Perfume


Recipe Categories : | Seafood Recipes | Barramundi recipes | Recipe Index |


Ingredients :

  • 4 whole baby barramundi, scaled and gutted
  • 700g onions, sliced
  • 2 red capsicum, sliced
  • 2 green capsicum, sliced
  • handful of chopped fresh oregano
  • handful of chopped fresh parsley
  • 200g garlic, sliced
  • 300g kalamata olives
  • 500ml white wine
  • 200ml olive oil
  • 200ml lemon


Preparation and Cooking Instructions :

  1. Sauté the onions, capsicum and garlic in the olive oil until soft but not colored. Add herbs and the liquids. Bring to the boil and remove from heat.
  2. Make 4 diagonal cuts in the flesh of the whole fish.
  3. Make a parcel with aluminum foil and place fish in the parcel standing upright. Pour the precooked mixture over the fish. Wrap up securely so no steam can escape.
  4. Cook in a hot oven for 12-15 minutes. Unwrap and serve with Greek salad and boiled potatoes.