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Recipe Categories : | Cajun/Creole
| Pecans | MAIN
INDEX |
Serves : 6
Ingredients :
- for catfish filets: 6 catfish filets, 5 to 7 oz each
- 3 cups roasted pecans
- 1 cup fresh bread crumbs
- 1 cup seasoned flour (season with salt, black and red peppers)
- 3 eggs
- ½ cup milk
- Creole seasoning
blend
- olive oil
- chopped parsley
- for meuniere sauce: 3 lemons, peeled and quartered
- 7 tbsp Worcestershire sauce
- 3 tbsp crystal hot sauce
- ½ cup heavy whipping cream
- 2 tbsp unsalted butter, at room temperature
- ¼ tspn salt
- ¼ tspn white pepper
Preparation and Cooking Instructions :
- To prepare the meuniere sauce: In a large sauté pan combine
the lemons, hot sauce, Worcestershire sauce and whipping cream. Blend
with a wire whisk over medium heat, stirring constantly, for 3-4 minutes.
As you stir, press gently on the lemon quarters to slowly release the
juices. Slowly add the butter by pinching off a little bit at a time
and squeezing it through your fingers into the sauce pan, stirring constantly
(this is called mounting the butter). As you add the last of the butter,
remove from heat and continue to stir. Taste, then season with salt
and pepper. Strain through a fine strainer. The sauce is now ready to
serve; cover and keep warm.
- To prepare the catfish filets: Trim the fat and any rough edges
off the catfish filets. Lightly season with Creole seasoning; place
in refrigerator.
- Grind 2½ cups of the pecans and the bread crumbs together in
a food processor. Place in a shallow pan or plate and set aside.
- In a medium-sized bowl, make an egg wash by combining the 3 beaten
eggs and ½ cup of milk. Crumb the filets by first coating them
with the seasoned flour, then placing each in the egg wash and then
finally pressing each into the ground pecan/bread crumb mixture, making
sure the entire filet is coated well. Refrigerate if not using immediately.
- Using a large skillet or sauté pan, cover the bottom with olive oil,
and heat. Gently place the fish into the hot oil. Cook until lightly
brown, turn fish and repeat. If fish isn't cooked all the way through,
place in a shallow baking pan in a 450°F oven for about 5 minutes.
- To serve: Place one filet on the plate, drizzle with meuniere
sauce, and top with the rest of the roasted pecans, and sprinkle with
chopped parsley. Serve with white rice and your favorite sautéed or
steamed vegetables.
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