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Chicken breast with ratatouille and pineapple~jicama~jalapeņo
relish


 

Recipe Categories : Caribbean | Chicken Condiments


Ingredients :

  • 2 x 7 oz chicken breasts, boneless and skinless
  • ¼ tspn cracked black pepper
    Ratatouille
  • ½ onion, peeled and diced small
  • ¼ tspn olive oil
  • ½ red bell pepper, cored, seeded and diced small
  • ½ yellow squash, washed and sliced small
  • ½ zucchini, washed and diced small
  • 1 roma tomato, cored and diced small
  • pinch cracked black pepper
    Pineapple, Jicama, Jalapeņo Relish
  • ½ cup pineapple, peeled and diced small
  • 2 oz jicama, peeled and diced small
  • ½ red jalapeņo, minced
  • 1 tbsp cilantro, chopped ~ combine all four ingredients

Preparation & Cooking instructions

  1. Preheat oven to 375°F.
  2. In a mixing bowl, combine all ingredients and mix until well distributed. Set aside.
  3. Season chicken breasts with cracked pepper. In a hot nonstick pan, sear chicken until golden brown on one side. Turn breasts over and place entire pan in preheated oven. Bake 3-6 minutes, depending upon the thickness. While chicken is roasting, prepare the ratatouille.
  4. Add olive oil to a large nonstick sauté pan and heat until lightly smoking. Add onions and sauté until soft. Add peppers, zucchini and yellow squash and sauté for 2 - 3 minutes or until almost cooked. Add tomatoes and season with fresh cracked pepper. Sauté about 1 additional minute and remove from heat.
  5. To serve, place a bed of ratatouille in the center of the plates. Top with roast chicken breast and pineapple, jicama, jalapeņo relish. Garnish with cilantro sprig.