Recipe Categories : | Caribbean | Soups
Ingredients
- 1 lb dried black beans
- 1 cup onion, chopped
- 1 tbsp margarine or butter
- 4 cups water
- 1 beef bouillon cube
- 12 oz ham, cooked lean
- 2 bay leaves
- ½ tspn thyme
- ½ tspn oregano
- ½ tspn salt
- 1 pepper, dried whole red
- 1 cup green bell pepper, chopped
- ¼ cup dark rum (optional)
- 1 cup sour cream (optional)
Preparation and cooking instructions
- Sort and soak beans overnight; drain and discard soak water.
- In a 4-quart pot, sauté onion in butter or margarine until
tender but not browned.
- Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks),
bay leaves, thyme, oregano, salt & red pepper.
- Bring to boil; reduce heat. Cover and simmer until beans are tender,
1 to 1½ hours.
- Remove 1 cup beans from stew, mash in a bowl with potato masher or
fork. Add mashed beans to stew, stir to thicken.
- Remove ham and dice.
- Remove bay leaves and red pepper, if used and discard.
- Add diced meat, green pepper and rum (if desired) to beans. Cover
and simmer 15 minutes.
- Serve beans over rice and top with sour cream if desired.
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