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Sole Véronique


Recipe Categories :
Flounder/Sole | French | Seafood |

Serves : 4

Ingredients :

  • 750g sole or flounder fillets, skinned
  • 2 shallots, chopped
  • 1 sprig parsley
  • 1 bay leaf
  • ¾ cup dry white wine
  • 1 tbsp lemon juice
  • salt and pepper to taste
  • 15g butter
  • 2 tbsp plain flour
  • 5 tbsp milk
  • 1 tbsp cream
  • 185g grapes, halved, seeded and skinned

Preparation and Cooking Instructions

  1. Fold the fillets in half and arrange in a buttered ovenproof dish. Sprinkle with the shallots, parsley, bay leaf, wine, lemon juice, and salt and pepper to taste. Add just enough water to cover the fish.
  2. Cook in a preheated moderate oven, 180°C, for 15-20 minutes until tender. Transfer the fillets to a warmed serving dish, using a slotted spoon. Keep warm. Strain the stock.
  3. Melt the butter in a pan, stir in the flour and cook for 1 minute. Gradually stir in the stock and enough milk to make a smooth pouring sauce. Adjust the seasoning and stir in the cream and grapes. Spoon over the fish and serve immediately.