Swordfish with Mango-Tomatillo Relish

Recipe Categories : | Swordfish | All Seafood | Relish | MAIN INDEX |

Ingredients :

• 2 kg swordfish steaks
• 1 mango, peeled and diced
• 1 medium tomatillo, husked, washed
• ½ red capsicum, seeded and minced
• 2 tbsp fresh coriander, finely chopped
• 2 tbsp lime juice
• ground black pepper, to taste

Preparation and Cooking Instructions :

1. For relish : Combine the mango, tomatillo, capsicum, coriander and lime juice. Set aside.
2. Place the fish on a rack in a baking pan or use a grill pan and sprinkle fish with pepper. Bake in a preheated 220ºC oven for 12 minutes per inch of thickness. Serve with the relish on the side.